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  • Eat by Color!
  • Green food every day, please.
  • It's more than apples, folks.
  • Not just juice for you.

Color Me Vegan by Colleen Patrick Goudreau


Product Description

What an awesome concept! Eating by color will ensure variety and nutrition for anyone, but for vegans it's even more fun. We already eat loads of different fruits and veggies, have adventurous palates...wait, you think you need more fruits and vegetables? Yes, YOU DO! And this book will help you accomplish that. Colleen takes us through red, orange, yellow, green, blue/purple, white/tan, and black/brown foods, and tops it all off with a rainbow of recipes for the times when you just can't decide what color to consume. Each color chapter details the nutrients foods that color can provide, with tips on optimizing your health, too. Plus, there are recipes for starters and salads, soups and stews, sides, main dishes and desserts. Whew! This is an information-packed, full color and delicious book, sure to become a vegan classic.



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