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Fit Quickies by Lani Muelrath


Product Description

5-Minute Targeted Body-Shaping Workouts

In Fit Quickies, health and fitness expert Lani Muelrath shares her collection of quick, easy-to-follow, body shaping exercises that zero in on those problem areas and give them a solid change. You will lift and shape your body! Each illustrated step-by-step exercise helps motivate you to stay focused and avoid common errors.



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