What's Missing in Your Body?
Deficiencies of certain minerals, salts, and vitamins can cause many symptoms of illness. This handy little book is a formula guide, compiled by the author, that provides suggestions for the effective treatment of specific ailments. While there are no actual recipes, there is a chart with suggested amounts/combinations of vegetables and fruits. NOTE: There is a brief discussion on the topic of milk in this book, but overall, the book is applicable to the plant-based lifestyle.