
Written by dieticians, this book gives a detailed understanding of how food allergies and sensitivities can affect you physically and psychologically. It also tells you how to look out for hidden allergens in your foods. This book is packed full of recipes both savory and sweet. Full of recipes for those who can not tollerate dairy, eggs, gluten, soy, tree nuts, peanuts, wheat, yeast and more. Gives a wonderful gluten-free all-purpose flour recipe.