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Macrobiotics for All Seasons by Marlene Watson-Tara

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Product Description

Vegan Recipes for Year-Round Health and Happiness

Eating healthy doesn't need to be complicated. Macrobiotic dietary principles can reverse sickness and help people recover their health. A diet in tune with the seasons is vital for our health and the welfare of the planet. Enjoy 200 delicious, sustainable recipes created for optimal health and nourishment. Develop healthy habits, learn to avoid bad-for-you ingredients, and gain the energy necessary to get you through the day. Try Fennel, Mushroom, and Olive Risotto; Apple Berry Cooler; Spring Quinoa Salad with Zest Lemon Dressing; and Greek-Style Lentil Burgers. Eat and be happy!



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