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Superfoods: Nature's Top Ten by Myrna & Mark Goldstein


Product Description

Here's a great little book featuring nature's most beneficial superfoods-nutritional powerhouses that can boost health and immunity when incorporated into your daily diet. The ten superfoods recommended in this guide have scientific backing for preventing, and even treating, cancer and other diseases. They are all plant-based, low in fat, and rich in antioxidants, vitamins, and minerals. Inside you will discover the health benefits of each superfood, learn new recipes using the superfoods, and understand how they fight obesity and disease.



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