Meat-Free, Egg-Free, Dairy-Free Dishes from the Healthiest Region Under the Sun!
According to scientists, a Mediterranean diet is excellent for overall good health. Donna Klein proves this theory with over 300 creative recipes. Learn about why a Mediterranean diet is optimal for your body and then make Quick Sundried Tomato Bread, Potato Gnocci with Pesto, Assorted Vegetables in Charmoula Sauce, Italian-Style Brown Rice Salad, and Strawberry Sorbet! There are cook's tips scattered throughout the book and chapters that range from soups to pasta to dessert to meals in minutes. Grab this book when the need for unique, healthy, impressive meals strikes!