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Vegan for Her by Virginia Messina & JL Fields


Product Description

The Woman's Guide to Being Healthy and Fit on a Plant-Based Diet

Vegan for Her will show you how to obtain optimal health and wellness at any age. You will learn how to lower your risk for breast cancer and heart disease; manage conditions like arthritis and migraines; diminish PMS and cramps; build strong bones for life; enhance fertility; make an easy transition to a vegan diet; and incorporate principles of both fashion and compassion into your home and wardrobe. Every woman can benefit from the wisdom in this book.



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