30-Minute Frugal Vegan Recipes by Melissa Copeland

Article number: TMFVR-Copeland-9781624147777
Availability: In stock

Budget-Friendly Plant-Based Meals for the Busy Home Cook.

We all have days where we're just too busy to make something complex for dinner, and we usually end up sacrificing nutritional value to save time and effort. But no longer!!! Melissa Copeland's new cookbook marries my two favorite food words: fast and frugal. This cookbook is the holy grail for vegans on the go, busy parents, college students, low-income vegans-- you name it! The delicious, filling, nutritionally wholesome recipes in this book will show you that "cooking vibrant plant-based meals doesn't have to break the bank."

What we're cooking: 

  • One-Pan Indian-Spiced Rice Pilaf
  • Mint and Pea Pesto Pasta
  • Flavorful African Peanut Stew
  • Summery Peach and Tomato Panzanella
  • Sweet Potato and Sauerkraut Sandwiches
  • Guacamole Potato Skins
  • Fresh Peach Turnovers

192 pages. Paperback.

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