Good For Your Gut by Desiree Nielsen, RD

This is an essential read for anyone who wants to improve their digestion and wellness! Your gut health is directly related to your overall wellbeing, whether you struggle with digestive conditions or not. A well-functioning gut is key to a "healthy body and a healthy life," and this cookbook is key to understanding your gut! In this book, registered dietitian Desiree Nielsen breaks down exactly what gut health is, outlines the mind-body connection, provides you with a ton of strategies and nutrition facts, and includes over 90 beautiful, wholesome, and good-for-your-gut plant-based recipes. This book has color photography throughout.

• Clarity Latte
• Calming Rose Smoothie
• Raspberry and Chocolate Rye Muffins
• Tofu Okonomiyaki
• Zucchini Cacio e Pepe Pasta with Pan-Fried Oyster Mushrooms
• Skillet Flatbread with Tempeh and Cauliflower "Chorizo Verde"
• Watermelon Salad with Avocado and Mint
• Blistered Dijon Green Beans with Almonds
• Glorious Grain-Free Buns
• Salted Tahini Caramel Popcorn Bars
• Peanut Ginger Macaroons