No Meat Athlete Revised & Expanded by Matt Frazier

Article number: NMA-Frazier-9781592338597
Availability: In stock

"The plant-based guide you need to perform your very best."

No Meat Athlete is now revised and expanded! Get ready for new innovative recipes, tried and true training plans (including a new 12-week strength training plan), a nutrition guide, and motivational stories for the new or advanced plant-based athlete. Frazier gives tips for staying healthy, avoiding injury, and performing at your best throughout the book, along with anecdotes of personal experience and struggles. Whether you're training to be an ultramarathon runner or just trying to get in shape, Frazier's guide will help you on your way!

272 pages. 

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