If you're looking for the book to inspire change and demonstrate what a vegan diet can do for human rights, social justice, and other aspects of our existence, look no further! Adams and Messina write about how veganism actively opposes regressive politics and resists oppression in all forms. By going vegan, you nourish your physical body, fuel your emotional and psychological wellbeing, and help transform our often times too violent and oppressive culture into a culture of "acceptance, compassion, and honesty." This book includes recipes, essays, nutritional charts, recommended resources, and daily actions to change the world. Great for a beginning activist or anyone looking to make the world a more compassionate place.
208 pages. Hardcover.