"If you're tired of not knowing how much to eat, or what to eat, or are feeling very restricted by a clean-eating lifestyle, you need this book..." Learn about flexible dieting from a long-time vegan athletic coach. Paperback. 150 pages.
Thrive Fitness will help you gain maximum fitness results in minimal time. This is a total health plan, including diet and exercise, designed to improve more than just your fitness. Paperback. 256 pages.