Products tagged with nutrition

"Fresh, whole food recipes for a better, faster, stronger you." Paperback. 224 pages.

New York Times bestselling author Dr. Neal Barnard reveals the shocking truth about cheese-the dangerous addiction that is harming your health-and presents a radical program to lose weight and feel great. 

Whether you’re vegan, vegetarian, or omnivore, getting your nutrition from plant-based foods is one of the best things you can do for your health—and it’s easier than you might think! Paperback. 352 pages.

Shred It! is a much-needed step-by-step guide for anyone looking to burn fat and build muscle on a whole-foods, plant-based diet. Paperback. 362 pages.

Discover the Foods Scientifically Proven to Prevent and Reverse Disease. Hardcover. 576 pages.

Thrive Fitness will help you gain maximum fitness results in minimal time. This is a total health plan, including diet and exercise, designed to improve more than just your fitness. Paperback. 256 pages.

Lose weight, control diabetes, lower your cholesterol and enjoy tasty vegan food. Paperback. 248 pages.