The 30-Day Vegan Challenge by Colleen Patrick-Goudreau

Article number: T30DVC-Goudreau
Availability: In stock

The Ultimate Guide to Eating Healthfully and Living Compassionately.

Transitioning to a vegan lifestyle doesn't have to be difficult or intimidating. We promise! Having a mentor is always helpful, even if it's in the form of a handy book. The new edition of The 30-Day Vegan Challenge is filled to the brim with recipes, advice, tips, and so much more (there's always more, right?!). It:

  • Debunks common nutrition myths and explains the best sources for essential nutrients such as calcium, iron, protein, and omega-3 fatty acids
  • Helps you become a savvy shopper, eat healthfully and affordably, restock your kitchen, and prepare meals without feeling overwhelmed
  • Offers practical strategies for eating out, traveling, hosting gatherings, and attending social events
  • Provides delicious recipes, including many which are allergen-friendly
  • Empowers you to achieve your optimal levels of health 

A sampling of recipes to tempt you:

  • Chocolate Gingersnaps
  • Spring Roll Salad
  • Creamy Leek Polenta
  • Smoky White Bean Chowder
  • Tiramisu
  • Pasta Alfredo with Walnut Parmesan
  • Herbed Cashew Cheese

If you or someone you know has expressed interest in veganism, this book makes a lovely gift.

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