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Dr. Neal Barnard from the Physicians Committee for Responsible Medicine presents a collection of nutrition basics and healthful recipes for breakfast through dinner. Nutrition info for each recipe is included. Robyn Webb, nutritionist and recipe developer, is the mind behind the taste. The recipes are familiar enough for a new vegan but sound intriguing enough for someone who just needs a good, LOW-FAT vegan cookbook! There is no shocking information about factory farming, just simple facts about the healthfulness of a plant-based diet and the tools to help newbies arrive.